Overview
Yoga and meditation tours in India are the next big thing in Indian tourism industry, yoga is an ancient Indian fitness exercise and people want to learn yoga in India because Yoga is a holy gift to the world from India. Yoga is an ancient Indian daily fitness exercise to keep mind and body healthy. It is a practice which expands beyond the physical aerobics and furthers itself beyond spirituality. That which remains is yoga. It is a science of well-being, in its real sense, is the unification of the Atman (unit consciousness), with Paramatman (the Supreme Consciousness) through various or different scientific Yogic practices like Asana, Pranayama, Mudra, Bandha etc.
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